It started completely by accident. I don't drink coffee or tea, and the only soda's that I liked back then were sprite and root beer. The cafeteria at college didn't offer root beer, so I just drank sprite whenever I got a soda. Without my even realizing it, months passed with no caffeine being injected into my system.
I didn't realize what was going on until my sophomore year. I had a big day, full of tests that I was dreading. But the night before I was completely exhausted, and I went to bed about midnight, with the plan that I would get up early the next morning and get some more study time in. So, 5 AM comes, I drag myself out of bed, go down to the vending machine, and buy a nice 20oz Code Red Mountain Dew.
And drink the whole thing.
Insert "Caffeine" in place of "Red Bull", and that about describes it. |
By 6:30 AM, when my roommates started stirring, I was so worked up that I couldn't sit still. I tried resting my eyes for a bit, but as soon as I did the world started spinning and I felt like I was falling.
Somehow I made it through my morning classes.
By lunchtime, I was still so jittery I was shaking. I'm surprised that the essay test I had in History was readable!
By 4 PM I'd stopped shaking, but was still super jumpy. Jumpy enough that my co-workers were commenting (and laughing).
I didn't fall asleep that night until 3 AM the next morning.
After all that? I stopped drinking caffeine.
Skip ahead a few years. A few months ago, I started taking this medication that makes me tired. No, tired is too casual a word ... exhausted. We'd take Honey for a walk around the block, and I'd need a nap as soon as we got back. It hasn't been fun.
This has been me. |
So I've been slowly adding caffeine back into my diet. A few weeks ago I started drinking a coca-cola everyday - and actually started feeling good again! I could get things done! I wasn't being a lazy bum and laying around the house all day!
Still, drinking that much coke isn't very healthy ... so John and I started discussing options. Coffee is out - although I'd love the energy boost that it would give me, I just cannot stand the taste. As for tea - I'd never found a tea that I liked. I like Chai Tea Lattes, but those aren't much healthier than Cokes!
This past weekend, I bought some Twinings of London Chai Tea bags, and started drinking that tea. I'm not going to say that it's good - but it's drinkable. (John says it's really good tea, though.) I still need to add some cream and sugar to the tea, but I'm hoping over time to wean myself down.
The tea doesn't give me as much of a caffeine energy jolt as the Coke does, but it's more stable. I can drink a cup of tea and get my work done.
I feel normal again. And it's wonderful!
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